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 MINDFUL LIVING

   MINDFULNESS COACHING

               Be fully present in your life

Sometimes we can be so caught up in the past or planning for the future that we forget how to live in the present.  Forgetting to live in the present robs us of the very happiness we seek. Let me teach you simple techniques that will help you to be fully present in your life. Central to Mindful Living is a Holistic Wellness Program called  INtime™ which offers programs and services to nurture the Spirit, Mind , and Body. If you would like to schedule a consultation, please get in touch today.

HOLISTIC LIFE COACHING

Get the most out of life

This service is a favorite among many of my clients, as it oftentimes provides the keys to a happier, healthier, more fulfilled life. Have you ever asked yourself these seemingly simple questions: Who am I? What is my purpose? What is my vision for my life? Am I doing what I love? Am I loving what I do? Answering these questions could hold the keys you need, so if you want to begin to unlock your innate potential and tap into the greatness that you believe lies within you, call now to schedule a session.

CAREER COACHING 

Guidance & Inspiration

Do you feel like you have done everything to get ahead in your career, yet you still feel stuck? Do you see others getting ahead and you're not? Are you able to effectively articulate your concerns about this?  My specialization will help guide and inspire you to achieve more of your personal and professional goals. Career coaching is not only for those who may be searching for the answers above. Baby Boomers are retiring, and are leaving the workforce with a treasure trove of knowledge, ideas, skills, and expertise that they want to share. If this is you, let's talk about how you can still have the freedom of retirement while doing what you love in new and exciting ways. Whatever stage you're in, get in touch today and start taking control of your life with my coaching tools and techniques.

MINDFUL COMMUNICATION COACHING 

Use the power of your words and voice to transform your life

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. We often overlook the important role that effective communication plays in our success. My job is to give you the communication tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at expressing yourself, communicating your needs, and mindfully handling issues whenever and wherever they arise. With my coaching sessions, you’ll learn how to use your words, voice, and listening skills to cultivate the interpersonal relationships you want and need to live a rewarding and successful life.

MINDFUL LEADERSHIP COACHING

Mindful leaders create mindful organizations

Thought leaders agree that a critical leadership competency is mindfulness and that now more than ever, leaders are being challenged to live and lead mindfully, develop other mindful leaders, and create mindful organizations. Explore the powerful concepts and ideas that can enhance your leadership skills and transform your organization.  Some of these concepts include the transformational tools of Appreciative Inquiry (AI) and Holistic Employee Wellness. Call now to begin this journey.

THOUGHT-BASED APPROACH

Support That Makes a Difference

Thought Leaders worldwide have acknowledged that living mindfully is one of the keys to living a purposeful and fulfilled life.  The concept of mindful living has evolved from being primarily a personal and private life goal, to include career, organizational, and family goals. Beyond that, it includes global citizenship, as it allows us to recognize our connection with and responsibilities to the world.  With this in mind, I invite you to explore Mindful Living  through an array of mindfulness services and practices, some of which are highlighted on this page. I am here to provide services and support that can make a difference in your life and the lives of those around you.

ABOUT ME

Yvonne P. Morris

 Communication & Holistic Life Coach

Hi, I'm Yvonne, an author, speaker, and educator, whose mission is to Inspire, Uplift, and Transform lives. Since 2007, I’ve helped my clients and students break through the obstacles that seem to be holding them back in life. Life's too short to be stressed, unhappy, unsure, or unfulfilled.  You are too important not to be heard. The world is waiting on your unique gifts and talents, so let me help you learn and develop better ways to communicate, and to use simple mindfulness tools and techniques to handle the issues that are standing in the way of achieving your goals or reaching your highest potential. Get in touch today to see how I can help you to be inspired, uplifted, and transformed.

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.

Jon Kabat Zinn

SCHEDULE A SESSION

Thanksgiving

November 29, 2019

Nature's D-Light!

September 7, 2019

Emancipate yourself...!

August 2, 2019

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